Dynamic Assisted Stretching Training for Qualified Practitioners

The two-day Assisted Stretching course at London School of Massage teaches a complete table-based Dynamic Assisted Stretching routine for qualified massage therapists, sports massage therapists, yoga teachers, Pilates instructors, personal trainers and eligible movement professionals.

Students learn how to combine passive, dynamic and isometric stretches with gentle joint mobilisation, controlled movement and breath-led techniques. The routine can be offered as a structured assisted stretching session or integrated into an existing massage, sports, fitness or movement-based practice.

Training is delivered through tutor demonstrations, supervised partner practice and ongoing assessment. Students receive individual feedback on client positioning, stretch direction, range of movement, communication and practitioner body mechanics.

Tutors include experienced massage educators, qualified osteopaths and healthcare professionals with extensive knowledge of anatomy, movement, manual therapy and safe professional practice.


Assisted Stretching Course Details

Course name Dynamic Assisted Stretching Course
Primary training focus Table-based assisted stretching and stretch massage techniques
Course type Accredited Continuing Professional Development course
Course duration Two days
Suitable for Qualified massage therapists, sports massage therapists, yoga teachers, Pilates instructors, personal trainers and eligible movement professionals
Entry qualification Relevant Level 3 qualification in Massage, Sports Massage, Yoga, Pilates, Personal Training or an accepted equivalent
Study format Face-to-face practical classroom training
Practical training Passive, dynamic and isometric stretching, gentle joint mobilisation and a complete tabletop assisted stretching routine
Theory training Stretching principles, relevant anatomy, range of movement, contraindications and professional application
Client clothing Techniques are generally performed through comfortable clothing
Course materials Electronic coursebook and digital certificate
Assessment Ongoing practical assessment throughout both training days
Formal examination No separate written or external practical examination
Certification Accredited London School of Massage CPD certificate, subject to meeting the required practical standard
Accreditation CMA, BCMA, IGCT and IICT
CPD points 14 CPD points
Professional use Integration into an existing insured massage, sports, fitness or movement-based practice
Training location London School of Massage, Caledonian Road near King’s Cross
Progression Trigger Point and Stretch Massage Therapy, Deep Tissue Massage, Spinal Articulation and Mobilisation and Sports Massage training
Booking Students can enrol directly through the Assisted Stretching course page

 

Who This Course Is For

Massaging with Confidence

Assisted Stretching Course Overview

Dynamic Assisted Stretching uses controlled movement, practitioner assistance and client participation to work through an appropriate range of movement.

Unlike a general self-stretching or flexibility course, this professional training teaches students how to safely stretch another person on a treatment table. It combines passive, dynamic and isometric methods with gentle mobilisation and breath-led movement.

The course covers:

  • Passive, dynamic and isometric stretching
  • Gentle joint mobilisation
  • Client breathing and participation
  • Recognition of comfortable range and tissue resistance
  • Client positioning and communication
  • Practitioner posture and body mechanics
  • A complete table-based assisted stretching routine
  • Integration into massage, sports and movement sessions

H2: Who Is the Assisted Stretching Course For?

The course is suitable for qualified:

  • Massage therapists
  • Sports massage therapists
  • Remedial and soft-tissue practitioners
  • Yoga teachers
  • Pilates instructors
  • Personal trainers
  • Fitness and movement professionals

Students who want to begin a professional massage career should first complete the VTCT (ITEC) Level 3 Diploma in Massage or Sports Massage Diploma.

Applicants without an eligible qualification may attend only with prior approval and may receive a certificate of attendance rather than an accredited practitioner CPD certificate.

Qualified practitioners can also explore the wider range of massage courses for qualified therapists.


Why Study Assisted Stretching at LSM?

Students benefit from:

  • Two full days of practical classroom training
  • A complete and repeatable tabletop routine
  • Experienced tutors with massage, osteopathic and stretch therapy backgrounds
  • Training provided by World Massage Championship winner 2023 (World Massage Council)
  • Supervised partner practice
  • Individual correction and feedback
  • Ongoing practical assessment
  • Accredited CPD training
  • Clear guidance on safe practice and professional scope

What You Will Learn on the Assisted Stretching Course

The course develops the practical skills required to apply Dynamic Assisted Stretching safely, confidently and within an appropriate professional scope.


Assisted Stretching Principles and Anatomy

Students learn:

  • The principles of assisted and stretch massage techniques
  • Differences between passive, dynamic and isometric stretching
  • Relevant joints, muscles and ranges of movement
  • The relationship between mobility, flexibility and control
  • Recognition of comfortable tissue resistance and end-feel
  • Factors affecting individual range of movement
  • The professional scope and limitations of assisted stretching


Dynamic Assisted Stretching Techniques

Practical training includes:

  • Passive assisted stretches
  • Controlled dynamic stretches
  • Isometric stretching methods
  • Gentle joint mobilisation
  • Breath-led relaxation and movement
  • Safe stretch progression and release
  • Supine, side-lying, prone and seated techniques
  • Stretching the neck, shoulders, arms, trunk, hips, legs, calves and feet

Consultation and Safe Practice

Students learn:

  • Client consultation and informed consent
  • Contraindications and cautions
  • Safe client positioning
  • Monitoring comfort and response
  • Adapting techniques to individual mobility
  • Avoiding excessive force or range
  • Appropriate aftercare and treatment records
  • When stretching should be postponed or referred

Practitioner Body Mechanics and Treatment Flow

Training covers:

  • Stable practitioner positioning
  • Safe use of body weight
  • Protecting the hands, wrists, shoulders and back
  • Smooth transitions between stretches
  • Creating a flowing tabletop sequence
  • Integrating selected stretches into massage, sports or movement sessions

Entry Requirements for the Assisted Stretching Course

Students should hold a relevant Level 3 qualification in:

  • Massage
  • Sports Massage
  • Yoga teaching
  • Pilates instruction
  • Personal training
  • An accepted equivalent movement or bodywork discipline

Applicants must also:

  • Be aged 18 or over
  • Attend both training days
  • Have suitable spoken and written English
  • Participate fully in practical training
  • Give and receive assisted stretches
  • Follow professional hygiene and safety requirements

Students without an eligible qualification may attend only with prior approval and may receive a certificate of attendance rather than an accredited practitioner CPD certificate.

Anyone unsure about eligibility should contact London School of Massage and provide a copy of their qualification before booking.


Practical Participation

Students work as both practitioner and model throughout the course.

Comfortable clothing that permits unrestricted movement should be worn. The techniques are generally performed through clothing without oils or creams.

Students with an injury, health condition, pregnancy, disability or mobility restriction that may affect participation should contact the school before enrolling.

How Is the Assisted Stretching Course Assessed?

There are no separate written examinations or external practical examinations.

Assessment takes place continuously throughout both training days through:

  • Tutor observation
  • Supervised practical work
  • Safe client positioning
  • Controlled stretch application
  • Appropriate direction and range
  • Practitioner posture and body mechanics
  • Recognition of contraindications
  • Client communication
  • Response to correction and feedback
  • Completion of the full tabletop routine

Students must attend both days and demonstrate the required practical competence before the accredited CPD certificate is awarded.


Assisted Stretching Certification and Accreditation

Successful students receive a London School of Massage Dynamic Assisted Stretching CPD certificate.

The course is accredited or approved by CMA, BCMA, IGCT and IICT and carries 14 CPD points. Further information is available on the school’s Accreditations and Approvals page.

This is an accredited CPD course rather than a separate Ofqual-regulated qualification. Students must hold an appropriate underlying professional qualification and obtain suitable professional insurance before using the techniques commercially.

Students attending without an eligible qualification may receive a certificate of attendance rather than the accredited practitioner CPD certificate.

Using Assisted Stretching Professionally

Qualified practitioners may integrate assisted stretching into an existing insured practice where the techniques fall within their qualifications, competence and professional scope.

The techniques may complement work in:

  • Massage and sports massage practice
  • Fitness and personal training
  • Yoga and Pilates settings
  • Sports and recovery environments
  • Wellness and complementary therapy centres
  • Mobile or private practice

Massage therapists may incorporate selected techniques into massage treatments or offer a structured stretch massage session. Fitness and movement professionals may use the routine where it falls within their existing training and insurance.

Course completion does not qualify students to diagnose injuries, provide rehabilitation or treat medical conditions unless they hold separate qualifications that permit them to do so.


Further Training and Progression

Suitable progression options include:

Practitioners can also explore the full range of advanced and CPD massage courses for qualified therapists.

Frequently Asked Questions:

Assisted Stretching Course London

What is Dynamic Assisted Stretching?

Dynamic assisted stretching is an active, movement-based stretching technique where a trained massage therapist guides controlled stretches through a full range of motion to improve mobility, flexibility and functional movement.

Stretch massage helps increase flexibility, improve range of motion, reduce muscle tightness, enhance circulation and support injury prevention and recovery.

Dynamic assisted stretching is good for athletes and sports performers, gym-goers, dancers, and active individuals who want to improve mobility, flexibility and performance. It is also beneficial for desk-based workers, people with muscle tightness or restricted movement, and clients recovering from training or repetitive strain, as it helps improve range of motion, posture and movement efficiency when delivered by a trained professional.

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